If you want fun, simple, and informative tips about health and fitness, Kit Rich has got them. Kit is an LA-based Pilates/fitness trainer with endless exercise and nutritional know-how. Hollywood’s hottest stars and entertainment industry insiders are addicted to Kit’s unique, multi-disciplined approach that combines her extensive Pilates training with cardio, yoga and weight training. Kit has recently been featured on television shows such as Access Hollywood Live, Access Hollywood and Extra and in print publications such as SHAPE, Women’s Health, US Weekly and Pilates Style magazines. Kit also made it to the top 20 of Oprah’s OWN Show casting for “Be the Next TV Star.” She has been deemed the “Rachael Ray of Health” because of her infectious, relatable, funny and honest approach to health and fitness.

After receiving her BA at The University of San Francisco, Kit became certified in all 5 levels of classical New York style Pilates. She is a NASM and AFPA certified personal trainer and also holds numerous other Pilates and Yoga certifications. Kit has also completed courses in nutrition at UCLA, and is a certified nutritional counselor. At present, Kit is the Fitness Director of iheart fitness xo in Los Angeles, a Pilates fusion studio and works with the W Hotel Westwood. She also serves as a Fitness/Health Expert and writer for the popular online magazine Beautylish with her series called "Body by Kit." Kit is also a “Beyond Trainer” for Beyond Yoga fitness apparel and a trainer for FITiST in Los Angeles.